After class tonight some of us discussed ways to promote the class. One suggestion was to remind the trainers and physical therapists at Gold's that Restorative Yoga can aid the healing process for the injured, and forestall injury in the active. Some participants feel their immune systems have been strengthened by regular participation in the class.
You do need to be a member of Gold's to take the class regularly, but the front desk can arrange a special day pass for guests or potential members to "check it out."
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